Training Team – Ages 8-11 (U10-U12)

Helpful Links

• 2022 – 2023 Parent handbook
• 2022 – 2023 Equipment Guidelines
  
• 2022 – 2023 COVID and Refund Policy
• CSAT Intra-Team Gear List
• Volunteer Opportunity Family Folder
• 2022 – 2023 YSL Race Calendar

WHAT EQUIPMENT TO BUY – BASIC GUIDELINES

EQUIPMENT	U14	U12-U10	U8
SL Race Skis	x	x
GS Race Skis	x	x
Super G Skis	x
Slalom Race or Shaped Jr Skis under chin height			x
Soft flexing front buckle Boots	x	x	x
Poles	x	x	x
Helmet (no soft ear flaps)	x	x	x
Helmet Chin guard for SL	x	x	x
Shin Guards	x	x
Back Protector	x
Pole Guards	x	(if hitting gates)
Mouth Guard	x	Recommended
Race Suit	x	Recommended	Optional
Goggles	x	x	x
Rain Gear	x	x	x
Warm layered Clothing	x	x	x

SKIS

All Ski companies make good products and the coaches will be able to advise parents on which would be suitable for their athlete.

Shaped or side cut skis are when the tip and the tail are wider to help the athletes to carve by creating an arc in the snow. Slalom skis tend to have more side cut than do giant slalom skis (short, quick turns versus longer turns).

It is beneficial to go shorter rather than longer when choosing length for children. A shorter ski will facilitate turning, allowing quicker progression of basic skills and increase your child’s enjoyment of skiing.

Their skis should be between the chin and the top of the forehead with slalom skis more at chin level and GS skis at forehead level. Check with your coaches before you purchase your child’s equipment.

BOOTS

A softer flexing boot will be more effective than a stiffer boot due to strength limitations and skill level.

To determine if a boot is soft enough for your child you should be able to see the forward boot flexion happening in the upper cuff simultaneously with the lower leg. If the upper boot cuff does not move or moves very little the boot is too stiff and will hinder your child in their skill progression.

Boots should fit properly, tight but not uncomfortable. Remember the boots might feel too tight at first but will break in within a couple of ski days. Buying boots oversized is counter productive for both performance and fit. Buy boots that fit properly and check with your coaches if you have any questions about your child’s equipment.

NIGHT SKIING

It is very important if you are training at night that you wear goggles with a clear lens.

Dark lenses or goggles meant for daytime skiing are not effective at night & can not only hinder your child’s training but even make it dangerous when skiing gates if they cannot see properly.

Night training is often colder, so remember to wear extra layers at night. All of these things will make for a more enjoyable skiing experience.

HELMETS

USSA approved Ski Helmets are mandatory for all training and racing. It is required that racers wear their helmets at all training and races. No exceptions.

SUN PEAKS FALL TRAINING CAMP – NOV 2023

 

 

Team Camp: Nov 17 – 27th (U14 and Older) Fall training at Sun Peaks offers a early season training opportunity that allows athletes to work on fundamentals outside of the course and gradually move into full length courses with world class surfaces.  Sun Peaks is a ski in/ski out and provides a closed and focused environment for athletes to prepare the upcoming season. Team Camps include coaching, training, lift tickets, transportation to and from Hood River, lodging, meals, video review, dryland activities and camp T-shirt. Team Camp athletes must be U14’s (YOB 2011) or older. Cost $1800 – $2400 US (Dependent on participation numbers and exchange rate) 50% Deposit Due October 1st – Click Here To Register ​ Team camp lodging and meals will be at Nancy Greene’s Cahility Lodge. This is a ski-in, ski-out facility that provides the athletes nice rooms and quality meals. The lodge also provides the team a large tune/wax/storage room in the heated underground parking area. Family Camp: Nov 19- 25th (U10 & U12s) Family Camps include coaching, training lane space, and lift tickets. Family camps do not include transportation, meals, or lodging. Athletes train and freeski with coaches in the morning and are released to their parents in afternoon. Athletes need to have days training supplies and a brow bag lunches. Athletes will eat with their coaches and teammates up on the mountain. Family Camps are designed for athletes U12/U10 athletes. Cost $1100 US 50% Deposit Due October 1st – Click Here To Register ​ CSAT families or parents traveling to Sun Peaks will receive a 20% discount on any available rooms in the Cahility and 20% off any Bear Country properties in Sun Peaks. Tell the hotel/ booking agent you are with the Cooper Spur Alpine Team’s PARENTS Group (1-800-811-4588). There is no expiration on the discount but rooms fill up quickly so book your rooms early if you are planning on going. You can use the following links to look at rooms/ properties: https://www.sunpeakscondos.com/cahilty-hotel-at-sun-peaks-resort/ https://www.sunpeakscondos.com/vacation-rentals/results/ ​ For more information email or call Shana Sweitzer, CSAT Executive Director, 541-490-7575. 50% deposits due by October 1st. Spots are limited.

 

 

ALPINE SUMMER CAMPS

Join CSAT this Summer on Palmer Glacier for a one of a kind experience! Our camps focus on GS & SL  fundamentals, small groups, high quality training environment and summer camp fun!

CSAT’s Fundamentals Camp is scheduled June 18-20 (U12s) and June 18-22 (U14s and older). Theses fundamental camps provide a one of a kind training experience and focus on creating a high level training environment utilizing quality salted surfaces on the world renowned Palmer Snowfield.

​CSAT skiers train next too, ride the chair with and watch skiers from all around the world. Palmer snowfield is one the few places in North hemisphere that allows for summer skiing and training. In the afternoon kids play field games and explore Mt.Hood’s many hikes and swimming holes with teammates and coaches.